Nutrition Fact (per 100g serving of cooked mutton with bone):
- Calories: 234 kcal
- Protein: 25.7g
- Fat: 14.3g
- Saturated Fat: 5.7g
- Cholesterol: 86mg
- Sodium: 73mg
- Potassium: 256mg
- Iron: 2.7mg
- Calcium: 16mg
- Vitamin B12: 1.3mcg
Relatable tags: #NutritionFacts #Mutton #HealthyEating #Protein #Iron #Vitamins #Minerals #BoneInMeat #CookedMeat