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Nutrition Fact: Figs are a good source of dietary fiber, with one medium-sized fig containing about 1.6 grams of fiber. They are also rich in potassium, providing around 116 milligrams per fig. Additionally, figs contain small amounts of other essential nutrients like calcium, magnesium, and vitamin K. Relatable Tags: #Nutrition #HealthyEating #Fruits #Fiber #Potassium #Calcium #Magnesium #VitaminK #HealthyLiving #DietaryFiber
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