Category: Dates & Nuts

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Safawi - 1 KG (+/-50gm) - تمر الصفاوي

Safawi dates, also known as Safawi Kurma, are a variety of dates that originate from Saudi Arabia. Here are some nutrition facts about Safawi dates:

Rich in Nutrients: Safawi dates are packed with essential vitamins and minerals, including potassium, magnesium, vitamin B6, and fiber.
Low in Fat: Safawi dates are naturally low in fat, making them a healthy snack option.
High in Antioxidants: These dates are rich in antioxidants, which help protect your cells from damage caused by free radicals and may reduce the risk of chronic diseases.
Natural Sweetener: Safawi dates are a natural source of sweetness, making them a healthier alternative to refined sugars in recipes and snacks.
Energy Boost: Due to their natural sugars and carbohydrates, Safawi dates provide a quick energy boost, making them an excellent choice for pre-workout snacks or to combat fatigue.
Digestive Health: The fiber content in Safawi dates promotes digestive health by aiding in regular bowel movements and preventing constipation.

Tags: #NutritionFacts #HealthyEating #Dates #SafawiDates #Antioxidants #Fiber #NaturalSweetener #HealthySnacks

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