Sukkari – 400gm – سكري

Sukkary dates are a type of date fruit known for their rich, caramel-like taste and soft, chewy texture. Here are some nutrition facts about Sukkary dates:

High in Fiber: Sukkary dates are a good source of dietary fiber, which aids digestion and promotes a feeling of fullness.
Rich in Vitamins and Minerals: They contain essential vitamins and minerals such as potassium, magnesium, calcium, and vitamin B6, which are important for overall health and well-being.
Natural Sweetener: Sukkary dates are naturally sweet, making them a healthier alternative to refined sugars when used as a sweetener in recipes or snacks.
Antioxidant Properties: They contain antioxidants like flavonoids, carotenoids, and phenolic acid compounds, which help protect the body from oxidative stress and inflammation.
Energy Boost: Due to their high natural sugar content, Sukkary dates can provide a quick energy boost, making them a popular choice for a pre-workout snack or as a natural sweet treat.

Tags: #NutritionFacts #HealthyEating #Dates #FiberRich #Antioxidants #NaturalSweetener #HealthySnacks

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