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Beetroot - 1 KG (+/-50gm) - جذور الشمندر

Nutrition Facts of Beetroot Beetroot, scientifically known as Beta vulgaris, is a nutritious root vegetable renowned for its vibrant color and numerous health benefits. Packed with essential vitamins, minerals, and antioxidants, beetroot offers a range of nutritional advantages:

  1. Rich in Essential Nutrients: Beetroot is a good source of folate, manganese, potassium, iron, and vitamin C, contributing to overall health and well-being.
  2. High in Dietary Fiber: This root vegetable contains dietary fiber, aiding in digestion and promoting gut health.
  3. Antioxidant Properties: Beetroot is rich in betalains, a type of antioxidant known for their anti-inflammatory and detoxification properties, helping to combat oxidative stress in the body.
  4. Supports Blood Pressure: The nitrates present in beetroot may help lower blood pressure, potentially reducing the risk of heart disease and improving cardiovascular health.
  5. Enhances Athletic Performance: Some studies suggest that consuming beetroot juice may enhance endurance and exercise performance due to its nitrate content, which helps improve oxygen use in muscles.
  6. Potential Brain Health Benefits: Certain compounds in beetroot have been associated with improved cognitive function and may support brain health.
Related Tags for Beetroot:
  • #NutritionFacts
  • #HealthyEating
  • #RootVegetables
  • #Antioxidants
  • #HeartHealth
  • #Superfoods
  • #DietaryFiber
  • #VitaminsAndMinerals
  • #BeetrootBenefits
  • #HealthyLifestyle

Original price was: 8.50 د.إ.Current price is: 5.85 د.إ.
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