Capsicum Green- 1 KG(+/-50gm) – فليفلة خضراء

Capsicum green, also known as green bell pepper, is a highly nutritious vegetable that offers a multitude of health benefits. These vibrant green peppers are packed with essential vitamins, minerals, and antioxidants, making them a valuable addition to a balanced diet. Here are some key nutrition facts about Capsicum Green:

Rich in Vitamin C: Capsicum greens are an excellent source of vitamin C, which supports the immune system, promotes skin health, and aids in collagen production.
Low in Calories: They are low in calories and high in dietary fiber, making them a great choice for weight management and digestive health.
Abundance of Antioxidants: These peppers contain powerful antioxidants like beta-carotene and lutein, which help protect the body from free radical damage and support eye health.
Vitamins and Minerals: Capsicum greens are a good source of vitamin K, vitamin A, vitamin B6, folate, and potassium, contributing to overall health and wellbeing.
Potential Health Benefits: Consuming Capsicum Green may potentially reduce the risk of chronic diseases, support heart health, and aid in managing blood sugar levels.

Tags for Capsicum Green or green bell pepper:

Capsicum
Bell Pepper
Green Pepper
Nutrition Facts
Vegetable Benefits
Vitamin C Source
Antioxidants
Healthy Eating
Low-Calorie Food
Nutrient-Rich Vegetables

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