Cherry Tomato - 1 box (+/-50gm) - طماطم كرزية

Cherry tomatoes are small, bite-sized fruits that belong to the tomato family. Despite their diminutive size, these tiny fruits pack a nutritional punch. Rich in vitamins, minerals, and antioxidants, cherry tomatoes offer a plethora of health benefits. Here are some key nutrition facts about cherry tomatoes:

1. Vitamins: Cherry tomatoes are an excellent source of vitamins A, C, and K, essential for supporting vision, boosting the immune system, and aiding in blood clotting.
2. Antioxidants: They contain powerful antioxidants like lycopene, which may help reduce the risk of certain cancers and protect against heart disease.
3. Minerals: These tomatoes provide minerals such as potassium and folate, important for maintaining healthy blood pressure and supporting fetal development during pregnancy.
4. Low in Calories: With low-calorie content, cherry tomatoes are a great addition to weight management diets.
5. Hydration: They have a high water content, aiding in hydration and supporting overall health.

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