Chili Iran - 1 KG (+/-50gm) - إيران الفلفل الحار

Nutrition Facts of Chili Iran: Chili Iran, known for its vibrant color and intense heat, is not just a flavorful addition to dishes but also offers various nutritional benefits. Packed with essential vitamins, minerals, and antioxidants, Chili Iran can be a valuable component in a well-rounded diet. Here are some key nutrition facts about Chili Iran:

1. Vitamins: It is rich in vitamins A, C, and K. Vitamin A supports healthy vision, while vitamin C boosts the immune system and aids in collagen production. Vitamin K is essential for blood clotting and bone health.
2. Capsaicin: The compound responsible for the heat in Chili Iran, capsaicin, possesses potential health benefits, such as reducing inflammation, boosting metabolism, and acting as a natural pain reliever.
3. Minerals: It contains minerals like potassium, magnesium, and iron. Potassium helps regulate blood pressure, magnesium supports nerve and muscle function, and iron is crucial for oxygen transport in the body.
4. Antioxidants: Chili Iran is a potent source of antioxidants, including carotenoids and flavonoids, which combat oxidative stress and may lower the risk of chronic diseases.
5. Low in Calories: It is low in calories but adds immense flavor to dishes, making it a suitable choice for those watching their calorie intake.

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