Coriander Leaves - 100gm (+/-50gm) - اوراق الكزبرة

Nutrition Facts of Coriander Leaves Coriander leaves, also known as cilantro or Chinese parsley, are vibrant, aromatic herbs commonly used in various cuisines worldwide. These leaves not only add a refreshing flavor to dishes but also offer several health benefits due to their nutritional content. Nutritional Profile:

• Vitamins: Coriander leaves are rich in vitamins A, C, and K, contributing to improved vision, a strengthened immune system, and enhanced blood clotting, respectively.
• Minerals: They contain essential minerals like calcium, potassium, manganese, and magnesium, crucial for bone health, nerve function, and energy metabolism.
• Antioxidants: These leaves boast antioxidants such as beta-carotene and flavonoids, helping to combat free radicals and reduce the risk of chronic diseases.
• Dietary Fiber: Coriander leaves provide dietary fiber, aiding in digestion and promoting a healthy gut.

• Digestive Aid: Coriander leaves may alleviate digestive discomfort and promote healthy digestion due to their fiber content.
• Antibacterial Properties: Compounds in coriander leaves exhibit antibacterial properties, potentially aiding in fighting certain infections.
• Anti-Inflammatory Effects: The antioxidants present in these leaves may help reduce inflammation in the body.

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