Green Apple - 1 KG (+/-50gm) - تفاحة خضراء

Nutrition Facts of Green Apple Green apples are not only delicious but also packed with essential nutrients that contribute to overall health. Here are some key nutrition facts about green apples:

1. Vitamins: Green apples are rich in vitamin C, a powerful antioxidant that supports the immune system, promotes healthy skin, and aids in collagen production. They also contain vitamins A, E, and K, contributing to eye health, skin health, and bone strength.
2. Dietary Fiber: These apples are a good source of dietary fiber, aiding in digestion and promoting a feeling of fullness, which can help with weight management.
3. Low in Calories: Green apples are relatively low in calories, making them an excellent snack choice for those watching their calorie intake.
4. Antioxidants: They contain antioxidants like flavonoids and polyphenols that help reduce the risk of chronic diseases by fighting oxidative stress in the body.
5. Minerals: They provide essential minerals such as potassium, which supports heart health and helps regulate blood pressure.

Green apples can be enjoyed on their own or incorporated into various recipes, from salads to desserts, offering a tangy and refreshing flavor while providing a range of health benefits. Related Tags: #GreenApple #NutritionFacts #HealthyEating #FruitNutrition #Vitamins #Antioxidants #DietaryFiber #LowCalorieSnack #HealthyLifestyle #Minerals #WellnessBenefits