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Green Kiwi - 1 KG (+/-50gm) - الكيوي الأخضر

Nutrition Facts of Green Kiwi Green kiwi, scientifically known as Actinidia deliciosa, is a nutrient-dense fruit renowned for its vibrant color, unique taste, and various health benefits. Packed with essential vitamins, minerals, and antioxidants, green kiwis make a delightful addition to a balanced diet. Here are some key nutrition facts about green kiwi:
  1. Vitamin C Powerhouse: Green kiwi is celebrated for its exceptionally high vitamin C content. A single kiwi can provide over 100% of the recommended daily intake of vitamin C, which supports the immune system, aids in collagen formation, and acts as a potent antioxidant.
  2. Fiber-Rich: These fruits are an excellent source of dietary fiber, promoting digestive health and aiding in regular bowel movements. Consuming kiwis may assist in maintaining a healthy weight and managing blood sugar levels.
  3. Loaded with Antioxidants: Green kiwis contain an array of antioxidants like polyphenols and carotenoids, which help neutralize harmful free radicals in the body, potentially reducing the risk of chronic diseases.
  4. Vitamins and Minerals: Apart from vitamin C, green kiwis also provide vitamin K, vitamin E, potassium, and folate, contributing to overall health and wellbeing.
  5. Low in Calories: Despite being nutritionally dense, green kiwis are relatively low in calories, making them a great choice for those aiming to maintain a healthy weight.
Incorporating green kiwi into your diet can be as simple as enjoying it as a snack, adding it to fruit salads, smoothies, or using it as a flavorful topping for yogurt or cereal. Related Tags for Green Kiwi:
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  4. #Superfood
  5. #Antioxidants
  6. #FiberRichFruits
  7. #DietaryFiber
  8. #VitaminsAndMinerals
  9. #LowCalorieFruits
  10. #ImmuneBoostingFoods
 

Original price was: 16.00 د.إ.Current price is: 12.25 د.إ.
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