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Green Peas - 450gm - البازلاء الخضراء

Green peas are not just delicious; they're packed with nutrients! Here are some nutrition facts about green peas:
  1. High in Protein: Green peas are a good source of plant-based protein, with around 5-6 grams per cooked cup.
  2. Rich in Fiber: They are an excellent source of dietary fiber, promoting digestive health and aiding in weight management.
  3. Vitamins and Minerals: Green peas are loaded with essential vitamins like Vitamin C, Vitamin K, and B vitamins, as well as minerals like iron, magnesium, and zinc.
  4. Antioxidant Properties: They contain antioxidants like flavonoids and carotenoids, which help in reducing oxidative stress and inflammation in the body.
  5. Low in Calories: Despite being nutrient-dense, green peas are relatively low in calories, making them a great addition to weight-conscious diets.
  6. Heart Health: The high fiber and antioxidant content in green peas may contribute to heart health by lowering cholesterol levels and reducing the risk of heart disease.
  7. Blood Sugar Regulation: The fiber and protein in green peas can help regulate blood sugar levels, making them a suitable choice for individuals with diabetes.
  Tags: #NutritionFacts #GreenPeas #HealthyEating #Vegetables #PlantBased #DietaryFiber #Protein #Antioxidants #HeartHealth #BloodSugar #Vitamins #Minerals

Original price was: 12.00 د.إ.Current price is: 10.50 د.إ.
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