Guava Egypt - 1 KG (+/-50gm) - الجوافة مصر

Guavas, particularly those from Egypt, are a nutritional powerhouse! Here are some key nutrition facts about Guavas, with tags related to their benefits and qualities:

1. Rich in Vitamin C: Guavas are packed with Vitamin C, offering a significant boost to your immune system. #VitaminC #ImmuneBoost
2. High in Fiber: Guavas are an excellent source of dietary fiber, promoting digestive health and aiding in weight management. #Fiber #DigestiveHealth
3. Low in Calories: Despite their sweet taste, guavas are relatively low in calories, making them a guilt-free snack option. #LowCalorie #HealthySnack
4. Loaded with Antioxidants: Guavas contain powerful antioxidants that help fight free radicals in the body, reducing the risk of chronic diseases. #Antioxidants #DiseasePrevention
5. Rich in Potassium: Guavas are a good source of potassium, which helps regulate blood pressure and maintain heart health. #Potassium #HeartHealth
6. Contains Vitamin A: Guavas are also rich in Vitamin A, promoting eye health and maintaining healthy skin. #VitaminA #EyeHealth
7. Boosts Metabolism: The nutrients in guavas can help boost metabolism, aiding in weight loss efforts. #MetabolismBoost #WeightLoss
8. May Aid Blood Sugar Control: Some research suggests that guavas may help regulate blood sugar levels, making them a suitable fruit choice for diabetics. #BloodSugarControl #DiabetesFriendly