Guava from Vietnam is a nutrient-rich fruit packed with essential vitamins and minerals. Here's a nutrition fact about guava:
- Guava is an excellent source of vitamin C, providing more than four times the amount found in oranges. Just one guava contains about 200% of the recommended daily intake of vitamin C, which is essential for a healthy immune system, skin health, and wound healing.
Relatable tags: #GuavaNutrition #VitaminC #HealthyFruit #VietnameseGuava #NutrientRich #ImmuneBoosting