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Halawi Iraq - 1 KG (+/-50gm) - حلاوي العراق

Halawi dates from Iraq are a delicious variety known for their caramel-like sweetness and soft texture. Here's a quick rundown of their nutrition facts:
  1. Calories: A serving of about 100 grams of Halawi dates provides approximately 277 calories.
  2. Carbohydrates: Dates are rich in carbohydrates, primarily in the form of natural sugars like glucose and fructose. Around 75-80 grams of carbohydrates per 100 grams serving.
  3. Fiber: They're a good source of dietary fiber, with about 6-7 grams per 100 grams serving, aiding digestion and promoting a feeling of fullness.
  4. Potassium: Halawi dates contain potassium, an essential mineral for heart health and muscle function.
  5. Vitamins and Minerals: Dates also offer small amounts of vitamins like vitamin B6 and minerals like magnesium and copper.
Relatable tags:
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  • #IraqiDates
  • #NutritionFacts
  • #HealthyEating
  • #NaturalSweets
  • #FiberRich
  • #PotassiumSource
  • #VitaminsAndMinerals
  • #HealthySnacking
  • #DateFruit

Original price was: 72.00 د.إ.Current price is: 70.00 د.إ.
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