Indian Lemon - 1 KG (+/-50gm) - ليمون هندي

Nutrition Facts of Indian Lemon Indian lemon, commonly known as Nimbu or Lime, is a citrus fruit celebrated for its tangy flavor and numerous health benefits. Packed with essential nutrients, Indian lemons are a powerhouse of vitamins and minerals that contribute to overall well-being. Here are some key nutritional facts about Indian lemons:

1. Vitamin C: Indian lemons are abundant in vitamin C, known for its antioxidant properties. Vitamin C helps boost the immune system, promotes skin health, and aids in collagen production.
2. Antioxidants: These fruits are rich in flavonoids and compounds like limonoids, which possess potent antioxidant properties, aiding in fighting free radicals and reducing oxidative stress.
3. Minerals: Indian lemons contain minerals like potassium, magnesium, and calcium, which support nerve function, muscle health, and bone strength.
4. Acidity: Despite being acidic in taste, Indian lemons are alkaline-forming in the body, which can help balance pH levels and support digestion.
5. Low Calories: They are low in calories and can be a healthy addition to a weight management diet when used in moderation.