Mangosteen - 500 gm (+/-50gm) - مانغوستين

Mangosteen, often referred to as the "queen of fruits," not only captivates with its deliciously sweet and tangy taste but also boasts an array of nutritional benefits. This tropical fruit, native to Southeast Asia, is celebrated for its rich nutrient profile and potential health-promoting properties. Nutritionally, mangosteen is low in calories and a rich source of essential nutrients. It is packed with vitamins such as vitamin C, providing a significant portion of the recommended daily intake, which supports immune function and acts as an antioxidant, protecting the body against harmful free radicals. Additionally, mangosteen contains B vitamins like thiamin, niacin, and folate, vital for energy production and metabolism. Moreover, this exotic fruit is a plentiful source of potent antioxidants called xanthones, which have been studied for their potential anti-inflammatory and antioxidant effects. These compounds may contribute to various health benefits, including supporting heart health, promoting skin health, and aiding in the body's defense against oxidative stress. The impressive nutritional content of mangosteen has led to its inclusion in various wellness practices, supplements, and traditional medicine across different cultures. Related tags:

1. #MangosteenNutrition
2. #TropicalFruits
3. #HealthyEating
4. #Antioxidants
5. #VitaminC
6. #Xanthones
7. #WellnessBenefits
8. #ImmuneSupport
9. #NaturalAntioxidants
10. #ExoticFruits