Navel Oranges - 1 KG (+/-50gm) - البرتقال السرة

Nutritional Facts of Navel Oranges Navel oranges are not just a delicious and refreshing fruit; they also pack a punch when it comes to nutrition. These citrus gems are bursting with vitamins and minerals that contribute to overall health. Vitamin C Powerhouse: One of the standout features of navel oranges is their high vitamin C content. A single orange can provide over 100% of your daily recommended intake of vitamin C, which is vital for a healthy immune system, collagen production, and aiding in the absorption of iron. Rich in Fiber: Navel oranges are an excellent source of dietary fiber, promoting healthy digestion and potentially aiding in weight management by keeping you feeling fuller for longer. Abundance of Antioxidants: Loaded with antioxidants like flavonoids, navel oranges help combat free radicals in the body, potentially reducing the risk of chronic diseases. Low in Calories: Despite their natural sweetness, navel oranges are relatively low in calories, making them a fantastic snack choice for those watching their calorie intake. Versatile and Delicious: Whether eaten as a snack, juiced for a refreshing drink, or added to salads and desserts, navel oranges are a versatile fruit that can easily be incorporated into various dishes. Related Tags: #NutritionFacts #NavelOranges #HealthyEating #VitaminC #Antioxidants #FiberRichFoods #CitrusFruits #HealthySnacking #DietaryFiber #Wellness So, whether you're looking to boost your immune system, support your digestive health, or simply enjoy a tasty and nutritious snack, adding navel oranges to your diet can be a great choice!