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Onion - 1 KG (+/-50gm) - بصلة

Onions are not only versatile in cooking but also pack quite a nutritional punch! Here are some key nutrition facts about onions:

  1. Low in Calories: Onions are low in calories, making them a great addition to meals for flavor without significantly increasing calorie intake.
  2. Rich in Antioxidants: They contain antioxidants like quercetin and sulfur compounds, which may help reduce inflammation and combat oxidative stress in the body.
  3. Source of Vitamins and Minerals: Onions provide vitamins C and B6, as well as folate, potassium, and manganese, contributing to overall health and immunity.
  4. May Support Heart Health: Some studies suggest that the compounds in onions could help lower blood pressure and reduce the risk of heart disease.
  5. Potential Cancer-Fighting Properties: Certain compounds in onions, particularly allyl sulfides, have been studied for their potential to inhibit the growth of cancer cells.
Relatable tags: #Nutrition #HealthyEating #Antioxidants #HeartHealth #CancerPrevention #Vitamins #Minerals #Onions

Original price was: 8.00 د.إ.Current price is: 6.00 د.إ.
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