Fresh Souq UAE


Download Our Apps

Edit Template

Radishes - 1 KG (+/-50gm) - فجل

Nutrition Facts of Radishes Radishes are a crisp, peppery root vegetable that not only adds a zing to salads but also offers a range of health benefits. Despite their small size, radishes are packed with essential nutrients. Here are some key nutrition facts about radishes:
  1. Low in Calories: Radishes are incredibly low in calories, making them a great choice for weight management. A cup of sliced radishes contains only about 19 calories.
  2. Rich in Vitamins: They are an excellent source of vitamin C, providing about 29% of the daily recommended intake in just one cup. Vitamin C is crucial for a healthy immune system and collagen production.
  3. Good Source of Fiber: Radishes contain dietary fiber, promoting digestive health and aiding in regular bowel movements.
  4. Antioxidant Properties: These vegetables are packed with antioxidants like anthocyanins, flavonoids, and phenolic compounds, which help fight against free radicals and reduce the risk of chronic diseases.
  5. Mineral Content: Radishes also provide potassium, which is essential for maintaining healthy blood pressure levels, as well as small amounts of calcium, magnesium, and folate.
  • #RadishNutrition
  • #HealthyEating
  • #NutrientRich
  • #VitaminC
  • #Antioxidants
  • #LowCalorieFood
  • #RootVegetables
  • #DietaryFiber
  • #HealthyChoices
  • #WellnessBenefits

Original price was: 6.00 د.إ.Current price is: 5.50 د.إ.
Add to Wishlist
Add to Wishlist