Red Globe Grapes - 1 KG (+/-50gm) - العنب الأحمر غلوب

Nutrition Facts of Red Globe Grapes Red Globe grapes are a popular variety known for their vibrant red color, large size, and sweet flavor. Beyond their delicious taste, these grapes offer several nutritional benefits. Here are some key nutrition facts:

1. Antioxidant Rich: Red Globe grapes are packed with antioxidants, particularly flavonoids and resveratrol, which may contribute to improved heart health and lower the risk of chronic diseases.
2. Vitamins and Minerals: They contain essential vitamins such as vitamin C, vitamin K, and vitamin B6. They also provide minerals like potassium and copper, vital for maintaining healthy bodily functions.
3. Dietary Fiber: These grapes are a good source of dietary fiber, aiding in digestion, promoting gut health, and assisting in weight management by providing a feeling of fullness.
4. Low in Fat: Red Globe grapes are naturally low in fat and cholesterol-free, making them a healthy snack choice.
5. Hydration: Grapes have high water content, contributing to hydration and supporting overall health.