Sagai Dates - 1 KG (+/-50gm) - تمر صقعي

Sagai dates, also known as Sagay dates or Sagaiyah dates, are a type of date fruit that originates from Saudi Arabia. Here are some nutrition facts about Sagai dates:

1. Rich in Nutrients: Sagai dates are packed with essential vitamins and minerals, including potassium, magnesium, vitamin B6, and fiber.
2. Natural Sweetness: They are naturally sweet, making them a healthier alternative to refined sugars for satisfying cravings.
3. Energy Boost: Due to their high carbohydrate content, Sagai dates provide a quick energy boost, making them an excellent snack option for active individuals.
4. Digestive Health: The fiber in Sagai dates promotes digestive health by aiding in regular bowel movements and preventing constipation.
5. Antioxidant Properties: Like other varieties of dates, Sagai dates contain antioxidants such as flavonoids, carotenoids, and phenolic acid, which help protect cells from damage caused by free radicals.
6. Low in Fat: Sagai dates are naturally low in fat, making them suitable for those watching their fat intake.

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