Category:
Vegetables
Sale!
Shalgam - 750gm (+/-50gm) - شلغم
Shalgam, commonly known as turnip, is a versatile root vegetable packed with essential nutrients beneficial for overall health. Rich in vitamins, minerals, and antioxidants, shalgam offers numerous health benefits. Nutritional Profile:
- Low in calories: Shalgam is a low-calorie vegetable, making it a great choice for those looking to manage their weight.
- Vitamins: It is an excellent source of vitamin C, which supports the immune system, promotes healthy skin, and aids in iron absorption. It also contains vitamin K, important for blood clotting and bone health.
- Minerals: Shalgam is rich in minerals like potassium, which helps regulate blood pressure, and manganese, crucial for metabolism and bone health.
- Dietary fiber: High in fiber content, shalgam aids in digestion, promotes gut health, and helps in maintaining a feeling of fullness.
Original price was: 6.00 د.إ.5.50 د.إCurrent price is: 5.50 د.إ.
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