Fresh Souq UAE


Download Our Apps

Edit Template

Shalgam - 750gm (+/-50gm) - شلغم

Shalgam, commonly known as turnip, is a versatile root vegetable packed with essential nutrients beneficial for overall health. Rich in vitamins, minerals, and antioxidants, shalgam offers numerous health benefits. Nutritional Profile:

  • Low in calories: Shalgam is a low-calorie vegetable, making it a great choice for those looking to manage their weight.
  • Vitamins: It is an excellent source of vitamin C, which supports the immune system, promotes healthy skin, and aids in iron absorption. It also contains vitamin K, important for blood clotting and bone health.
  • Minerals: Shalgam is rich in minerals like potassium, which helps regulate blood pressure, and manganese, crucial for metabolism and bone health.
  • Dietary fiber: High in fiber content, shalgam aids in digestion, promotes gut health, and helps in maintaining a feeling of fullness.
Including shalgam in your diet can be beneficial in various ways. It can be enjoyed raw in salads, pickled, cooked in stews, or roasted for a delightful addition to meals. Related tags: #NutritionFacts #TurnipBenefits #HealthyEating #VegetableNutrition #VitaminsAndMinerals #DietaryFiber #ImmuneSupport #LowCalorieFood #Antioxidants

Original price was: 6.00 د.إ.Current price is: 5.50 د.إ.
Add to Wishlist
Add to Wishlist