Valencia Oranges - 1 KG (+/-50gm) - برتقال فالنسيا

The Nutritional Power of Valencia Oranges: A Citrus Marvel Valencia oranges, known for their radiant hue and tangy sweetness, pack a punch when it comes to nutritional benefits. These citrus gems are not just a flavorful treat; they are a powerhouse of essential nutrients that promote overall health. Rich in vitamin C, just one medium-sized Valencia orange provides over 90% of the recommended daily intake of this vital nutrient. Vitamin C supports the immune system, aids in collagen production for healthy skin, and acts as an antioxidant, protecting cells from damage caused by free radicals. Moreover, these oranges are a great source of fiber, offering approximately 12% of the daily recommended intake per fruit. Fiber aids in digestion, promotes gut health, and helps regulate blood sugar levels. Valencia oranges also contain folate, potassium, and various antioxidants, contributing to heart health, lowering blood pressure, and reducing the risk of chronic diseases. Adding Valencia oranges to your diet is simple and versatile. Enjoy them as a refreshing snack, squeeze their juice for a nutritious morning drink, or incorporate them into salads and desserts for a burst of citrusy flavor. Related tags: #ValenciaOrange #NutritionFacts #VitaminC #HealthyEating #CitrusFruits #FiberRich #Antioxidants #HeartHealth #HealthyLiving #DietaryFiber