Yellow Apple - 1 KG (+/-50gm) - التفاحة الصفراء

Nutrition Facts of Yellow Apples Yellow apples, known for their sweet-tart flavor and vibrant color, offer a range of nutritional benefits, making them a wholesome addition to your diet. Packed with essential vitamins, minerals, and dietary fiber, these fruits contribute to overall well-being. Here's a glimpse into the nutrition facts of yellow apples:

1. Vitamins: Yellow apples contain an array of vitamins, notably Vitamin C, a powerful antioxidant that supports the immune system, aids in collagen production, and promotes healthy skin. They also contain Vitamin A, crucial for eye health and maintaining healthy skin tissues.
2. Minerals: These apples contain minerals like potassium, necessary for maintaining fluid balance, regulating blood pressure, and supporting muscle function. Additionally, they provide small amounts of calcium and magnesium, essential for bone health and various bodily functions.
3. Dietary Fiber: Yellow apples are a good source of dietary fiber, aiding in digestion, promoting a feeling of fullness, and supporting gut health. Fiber also helps regulate blood sugar levels and cholesterol.
4. Low Caloric Content: With a relatively low calorie count, yellow apples make for a satisfying yet healthy snack option. Their natural sweetness can curb cravings while providing essential nutrients.