Yellow Capsicum - 1 KG (+/-50gm) - فليفلة صفراء

Nutrition Facts of Yellow Capsicum: Yellow capsicum, also known as yellow bell pepper, is a vibrant and flavorful vegetable that not only adds color to dishes but also offers several nutritional benefits. Packed with essential vitamins, minerals, and antioxidants, yellow capsicum is a great addition to a healthy diet. Key Nutrition Facts:

1. Vitamins: Yellow capsicum is a rich source of vitamins C, A, and E. A single yellow capsicum can provide more than 100% of the recommended daily intake of vitamin C, which supports the immune system and promotes skin health.
2. Antioxidants: Loaded with antioxidants like beta-carotene and lutein, yellow capsicum helps in neutralizing harmful free radicals in the body, potentially reducing the risk of chronic diseases.
3. Minerals: It contains essential minerals such as potassium, which aids in regulating blood pressure, and small amounts of magnesium and iron.
4. Low in Calories: Yellow capsicum is low in calories and is a great option for those looking to manage their weight while still enjoying a flavorful vegetable.
5. Fiber: It's a good source of dietary fiber, promoting digestive health and providing a feeling of fullness.

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