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Yellow Pumpkin - 1 KG (+/-50gm) - اليقطين الأصفر

Yellow pumpkin, also known as yellow squash or butternut squash, is a highly nutritious vegetable packed with essential vitamins, minerals, and antioxidants. Here are some key nutrition facts about yellow pumpkin:
  1. Vitamins: Yellow pumpkin is rich in vitamins A, C, and E, which are important for immune function, skin health, and vision.
  2. Minerals: It contains minerals like potassium, magnesium, and manganese, which are essential for heart health, bone strength, and metabolism.
  3. Fiber: Yellow pumpkin is a good source of dietary fiber, promoting digestive health and helping to regulate blood sugar levels.
  4. Antioxidants: It contains antioxidants like beta-carotene, lutein, and zeaxanthin, which help protect cells from damage caused by free radicals and may reduce the risk of chronic diseases.
  5. Low in Calories: Yellow pumpkin is low in calories but high in nutrients, making it a great addition to weight-loss diets and overall healthy eating plans.
  6. Versatile: It can be roasted, steamed, mashed, or used in soups, stews, and baked goods, adding flavor, texture, and nutrients to a variety of dishes.
Relatable tags: #NutritionFacts #HealthyEating #Vegetables #ButternutSquash #YellowPumpkin #Antioxidants #Vitamins #Minerals #Fiber #Wellness

Original price was: 6.00 د.إ.Current price is: 5.00 د.إ.
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