Za'atar Leaves - 100gm - أوراق الزعتر

Za'atar leaves, also known as Origanum syriacum or Middle Eastern oregano, are renowned for their culinary and health benefits. These small, aromatic leaves are a staple in Middle Eastern cuisine, revered for their unique flavor profile and numerous nutritional advantages. Nutritionally, za'atar leaves are a rich source of antioxidants, vitamins, and minerals. They contain high levels of vitamins A, C, and K, which contribute to healthy skin, vision, and bone health. Additionally, these leaves boast minerals like iron, calcium, and magnesium, essential for maintaining proper bodily functions, such as blood circulation, bone strength, and muscle health. Moreover, za'atar leaves offer dietary fiber, aiding in digestion and promoting a healthy gut. Their antioxidant properties help combat free radicals, potentially reducing the risk of chronic diseases. Some studies suggest that compounds found in za'atar leaves may possess antimicrobial and anti-inflammatory properties, benefiting overall health and potentially supporting the immune system. In culinary use, za'atar leaves are frequently dried and ground into a spice blend, mixed with other herbs, sesame seeds, and sumac. This mixture is commonly used as a seasoning for meats, vegetables, bread, and dips like hummus. Its distinctive, tangy, and earthy flavor adds depth to various dishes, making it a versatile ingredient in the kitchen. Related tags:

• #Zaatar
• #MiddleEasternCuisine
• #HerbsAndSpices
• #HealthyEating
• #Antioxidants
• #NutritionalBenefits
• #HerbalMedicine
• #CookingIngredients
• #VitaminsAndMinerals
• #FlavorfulHerbs